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Annapurna Sanctuary Trek
Also known as: Annapurna Base Camp Trek / ABC Trek
The Annapurna Sanctuary Trek, also known as the Annapurna Base Camp Trek or ABC Trek, is a captivating journey that takes you through the heart of the majestic Annapurna mountain range in Nepal. This trek offers a mesmerizing blend of diverse landscapes, from lush terraced fields and quaint villages to dense rhododendron forests and glacial moraines. The highlight of the trek is reaching the Annapurna Base Camp, a natural amphitheater surrounded by towering peaks, including the awe-inspiring Annapurna I at 8,091 meters. The unparalleled beauty and serenity of the sanctuary, encircled by some of the world's highest peaks, create an atmosphere of tranquility and wonder. It is an adventure that offers a profound connection with nature and an opportunity to immerse oneself in the rich local culture of the Gurung and Magar communities along the way. Embark on this unforgettable journey, where every step taken brings you closer to the breathtaking grandeur of the Annapurna region, leaving you with indelible memories and a sense of achievement that only such a unique experience can provide.
Table of contents
GuidesPictures
Itinerary
Route
Difficulty
Weather
Gear
Services
Accommodation
Permits
Access
Videos
Variations
FAQs
Links
Similar
Distances
- 10 - 12 days, 115 - 125 km, +3,500 m, 4,130 m high point
- daily: 5 - 8 hours, 10 - 20 km, +300 - 800 m gain
Route
- out and back
- Starting and ending in Nayapul
Cost
- $800 solo
- $700 - $980 guided
When to go
- March and April
- October and November
Permits
- 2 permits are needed
- costing around $30 total
Guide mandatory?
- no
- A guide is not legally required for this route
Accommodation
Teahouses, Lodges, GuesthousesGuide links
| Guide | Info | Cost |
|---|---|---|
| Himalayan Frozen Adventure | more info | $700 |
| The Natural Adventure | more info | $980 |
| Viator | more info | $700 |
| High Camp Trekking | more info | $950 |
| Travel Pinto | more info | $850 |
| Yolo Hike | more info | $960 |
Embark on an unforgettable journey through the Annapurna Sanctuary, surrounded by breathtaking landscapes and Himalayan peaks.
Day 1
Nayapul to Ghandruk (1,940 m)
Distance: 12 kmTime trekking / climbing: 6 hoursElevation change: +1,113 m
Drive to Nayapul and begin the trek. Hike through picturesque landscapes and charming villages to reach Ghandruk.
Day 2
Ghandruk to Chhomrong (2,170 m)
Distance: 10 kmTime trekking / climbing: 6 hoursElevation change: +230 m
Trek through rhododendron forests and cross the Kimrong Khola. Ascend to the beautiful village of Chhomrong.
Day 3
Chhomrong to Bamboo (2,310 m)
Distance: 7 kmTime trekking / climbing: 5 hoursElevation change: +140 m
Descend to the Chhomrong Khola, cross the bridge, and continue through bamboo forests to reach Bamboo.
Day 4
Bamboo to Deurali (3,230 m)
Distance: 6 kmTime trekking / climbing: 4 hoursElevation change: +920 m
Continue through dense bamboo and rhododendron forests, passing by the Hinku Cave, and reach Deurali.
Day 5
Deurali to Annapurna Base Camp (4,130 m)
Distance: 8 kmTime trekking / climbing: 6 hoursElevation change: +900 m
Trek through the alpine wilderness, passing Machhapuchhre Base Camp, to finally arrive at Annapurna Base Camp.
Day 6
Annapurna Base Camp to Bamboo (2,310 m)
Distance: 16 kmTime trekking / climbing: 7 hoursElevation change: -1,820 m
Witness the stunning sunrise over the Himalayan peaks, then retrace your steps back to Bamboo.
Day 7
Bamboo to Jhinu Danda (1,780 m)
Distance: 10 kmTime trekking / climbing: 6 hoursElevation change: -530 m
Descend to the Chhomrong Khola, climb uphill, and eventually arrive at Jhinu Danda, known for its hot springs.
Day 8
Jhinu Danda to Nayapul (827 m)
Distance: 10 kmTime trekking / climbing: 6 hoursElevation change: -953 m
Trek back to Nayapul and then drive to Pokhara, where you can relax and celebrate the successful trek.
The trek is 5 / 10, based on the below factors:
Terrain & route condition 6 / 10
Treks that involve rugged or uneven terrain, such as rocky paths, scree slopes, or dense forests, may require more technical skills or physical effort.
Altitude / Elevation 7 / 10
Considering the maximum altitude reached during the trek. Higher altitudes can present challenges like thin air, low oxygen levels, and potential altitude sickness.
Distance 6 / 10
The total distance of the trek. Longer treks generally require more endurance and physical fitness.
Elevation gain 7 / 10
Total elevation gain throughout the trek. Treks with significant altitude changes can be more challenging, especially if they involve steep ascents or descents.
Technical difficulty 2 / 10
Some treks may require basic technical skills like river crossings, using ropes, or scrambling over rocks.
Access to facilities / Remoteness 4 / 10
Based on the availability of support facilities such as accommodation, food, water sources, and emergency services. Treks with limited infrastructure or remote areas can be more challenging due to self-sufficiency requirements. The less support facilities there are the harder the trek.
Climate & weather 5 / 10
How tough are the prevailing weather and climate conditions during the trek. Harsh weather, extreme temperatures, or unpredictable conditions can add to the difficulty.
Annapurna Sanctuary Trek weather
How is the weather on Annapurna Sanctuary Trek, and when is the best time to go.
The Annapurna Sanctuary Trek is best done during the months of March, April, October, and November when the weather is generally stable, and the skies offer clear views of the breathtaking landscapes.
The best time to trek Annapurna Sanctuary Trek is in these months:
- Mar
- Apr
- Oct
- Nov
Annapurna Sanctuary Trek Services
Gear rental, porters, guides, transport, internet, accommodation
The Annapurna Sanctuary Trek offers a well-established trekking infrastructure with a range of services and facilities, making it accessible to trekkers of various experience levels.
Accommodation
Accommodation options on the route include teahouses and lodges, where trekkers can find basic but comfortable rooms with shared facilities.Food
Food is readily available along the trekking route, and teahouses and lodges offer a variety of meals, including local Nepali dishes and some international cuisine.Guides
Experienced trekking guides are available for hire, and their services can provide valuable insights into the region, assist with navigation, and offer cultural information. Guide costs can vary depending on experience and services provided.Porters
Porters can be hired to carry heavy backpacks, allowing trekkers to enjoy a more comfortable journey. They play a crucial role in supporting trekker's logistics and can be arranged through trekking agencies.Medical facilities
Basic medical services and clinics are available in some villages along the route, but trekkers should carry a well-stocked first-aid kit and be prepared for minor health issues.Gear rental
Most essential trekking gear can be rented in major trekking hubs like Pokhara or Kathmandu. However, it's essential to bring personal gear, including proper trekking boots, clothing, and a sleeping bag.Transport
Transport options to access the starting point of the trek are available via buses or private vehicles. During the trek, no motorized transport is allowed, and it's a primarily on-foot journey.Internet / Phone
Connectivity on the route can be limited, especially in remote areas. Some teahouses offer Wi-Fi, but it may be slow and unreliable. Trekkers should be prepared for limited phone signal and be cautious about relying on communication for emergencies.ATMs
There are no ATMs along the trekking route, so it's essential to carry enough cash in Nepali rupees for expenses during the trek.Shops
There are small shops and stalls along the route, especially in more popular villages, selling snacks, drinks, trekking gear, and souvenirs.Annapurna Sanctuary Trek Accomodation
What is the accommodation like treking Annapurna Sanctuary Trek
The Annapurna Sanctuary Trek offers a variety of accommodation options along the route, ranging from teahouses and lodges to basic guesthouses. These options provide trekkers with comfortable resting places and an opportunity to interact with fellow trekkers in a warm and welcoming environment.
Annapurna Sanctuary Trek permits
What permits are needed for treking Annapurna Sanctuary Trek
For the Annapurna Sanctuary Trek, you will need several permits to enter and trek in the region.
1. Annapurna Conservation Area Permit (ACAP)
- $20 (~2,000 in the local currency)
- ACAP is a permit required for entering and trekking within the Annapurna Conservation Area.
- The ACAP permit can be obtained at the ACAP entry points, such as Pokhara, or at the Nepal Tourism Board office in Kathmandu.
2. Trekkers' Information Management System (TIMS) Card
- $10 (~1,000 in the local currency)
- The TIMS Card is essential for recording trekkers' information and ensuring safety during the trek.
- You can obtain the TIMS Card at the Nepal Tourism Board office in Kathmandu or at the Trekking Agencies' Association of Nepal (TAAN) office.
Annapurna Sanctuary Trek access - getting there
How to get to Annapurna Sanctuary Trek
To get to and from the start of the Annapurna Sanctuary Trek trek, there are several transportation options available:
To Reach the Start of the Trek:
- Flight: You can take a domestic flight from Kathmandu to Pokhara, which is the gateway to the Annapurna region.
- Bus: There are regular tourist buses that operate between Kathmandu and Pokhara, providing a scenic overland journey.
- Private Car/Jeep: Hiring a private vehicle offers flexibility and convenience, allowing you to set your own schedule.
- Trek Back: If your trek ends at the same location as the start, you can trek back to the initial point to return.
- Bus: Buses are available from Nayapul (the endpoint for some variations of the trek) to Pokhara.
- Private Car/Jeep: Hiring a private vehicle for the return journey provides a comfortable and direct option.
These are variations on the typical route. Which could be added on; either part way along or at the start / end to extend the trek.
Ghorepani Poon Hill Extension
add 2 - 3 extra days
Extend your trek to Ghorepani and hike up to Poon Hill for stunning sunrise views over the Annapurna and Dhaulagiri ranges.
Landruk Village Extension
add 1 - 2 extra day
Extend your trek to Landruk village, which offers beautiful landscapes and a more immersive cultural experience.
Annapurna Sanctuary Trek questions
What to know about trekking Annapurna Sanctuary Trek
Common questions people have about this trek, if yours isn’t here - add it to get an answer.
Annapurna Sanctuary Trek Links
useful websites, Groups and communities
Groups / links with more info on the Annapurna Sanctuary Trek route.
Use facebook groups to find up to date info, plan trips and find trekking buddies.
These treks are similar in length, difficulty, and elevation. Offering a similar level of challenge as the Annapurna Sanctuary Trek trek and provide beautiful landscapes, cultural experiences, and a sense of adventure.
