Helambu Circuit Trek

Also known as: Helambu Trek / Yolmo Circuit Trek

Distance: 75 - 80 km
Duration: 6 - 8 days
Country:
Experience the untouched beauty of Nepal's Helambu region on the Helambu Circuit Trek, a hidden gem just a stone's throw from Kathmandu. This trek offers a unique blend of rich cultural heritage, lush forests, and traditional Sherpa villages, all without the crowds commonly found on other Himalayan routes.

Distances

  • 6 - 8 days, 75 - 80 km, +1,200 m, 3,650 m high point
  • daily: 5 - 7 hours, 9 - 12 km, +150 - 300 m gain

Route

  • circuit
  • Starting and ending in Sundarijal

Permits

  • 2 permits are needed
  • costing around $50 total

Accommodation

Basic Teahouses, Mid-range Teahouses, Luxury Teahouses
Explore the picturesque Helambu region through this trekking circuit, experiencing diverse landscapes and local culture.
Day 1

Sundarijal to Chisapani (2,200 m)

Distance: 7 kmTime trekking / climbing: 5 hoursElevation change: +737 m
Hike to Chisapani. Walk along ridge trails, enjoy panoramic mountain views, and experience the local culture.
Day 2

Chisapani to Kutumsang (2,470 m)

Distance: 16 kmTime trekking / climbing: 7 hoursElevation change: +270 m
Trek to Kutumsang through forests and charming villages. Observe the unique customs and traditions of the locals.
Day 3

Kutumsang to Thadepati (3,610 m)

Distance: 10 kmTime trekking / climbing: 6 hoursElevation change: +1,140 m
Continue to Thadepati. Ascend through rhododendron forests and reach a higher elevation area.
Day 4

Thadepati to Tarke Gyang (2,600 m)

Distance: 12 kmTime trekking / climbing: 6 hoursElevation change: -1,010 m
Descend to Melamchi River and then climb to Tarke Gyang. Explore the village and its ancient monasteries.
Day 5

Tarke Gyang to Sermathang (2,610 m)

Distance: 9 kmTime trekking / climbing: 5 hoursElevation change: +10 m
Trek through lush forests and picturesque landscapes to reach Sermathang.
Day 6

Sermathang to Melamchi Pul Bazaar (880 m)

Distance: 14 kmTime trekking / climbing: 6 hoursElevation change: -1,730 m
Hike to Melamchi Pul Bazaar. Walk through terraced fields and immerse in the local lifestyle.

The trek is 3 / 10, based on the below factors:

Terrain & route condition 3 / 10

Treks that involve rugged or uneven terrain, such as rocky paths, scree slopes, or dense forests, may require more technical skills or physical effort.

Altitude / Elevation 5 / 10

Considering the maximum altitude reached during the trek. Higher altitudes can present challenges like thin air, low oxygen levels, and potential altitude sickness.

Distance 4 / 10

The total distance of the trek. Longer treks generally require more endurance and physical fitness.

Elevation gain 3 / 10

Total elevation gain throughout the trek. Treks with significant altitude changes can be more challenging, especially if they involve steep ascents or descents.

Technical difficulty 2 / 10

Some treks may require basic technical skills like river crossings, using ropes, or scrambling over rocks.

Access to facilities / Remoteness 4 / 10

Based on the availability of support facilities such as accommodation, food, water sources, and emergency services. Treks with limited infrastructure or remote areas can be more challenging due to self-sufficiency requirements. The less support facilities there are the harder the trek.

Climate & weather 4 / 10

How tough are the prevailing weather and climate conditions during the trek. Harsh weather, extreme temperatures, or unpredictable conditions can add to the difficulty.

Helambu Circuit Trek Services

Gear rental, porters, guides, transport, internet, accommodation

The Helambu Circuit Trek offers a range of services to make your trek comfortable, from basic teahouses to local shops. However, it's less commercialized compared to other popular treks in Nepal.

Accommodation

Teahouses are the primary accommodation, offering basic rooms and meals.

Food

Teahouses serve local and some international dishes. Dal Bhat is a staple.

Guides

Guides are available and can cost around $25-$30 per day. They offer route guidance and local insights.

Porters

Porters can be hired to carry luggage, costing around $15-$20 per day.

Medical facilities

No dedicated medical facilities, but some teahouses offer basic first aid.

Gear rental

Gear can be rented in Kathmandu. Renting sleeping bags and down jackets is common.

Transport

Local buses and jeeps are available from Kathmandu to the trailhead and back.

Internet / Phone

Mobile coverage is spotty. Some teahouses offer Wi-Fi for a fee.

ATMs

No ATMs on the route; carry sufficient cash from Kathmandu.

Shops

Small local shops sell snacks, bottled water, and basic supplies.

Helambu Circuit Trek Accomodation

What is the accommodation like treking Helambu Circuit Trek

Accommodation along the Helambu Circuit Trek primarily consists of teahouses, which are simple lodges offering basic amenities. These teahouses provide a cozy, authentic experience and are the most convenient options for trekkers. Prices generally include meals and vary depending on the altitude and the services offered.

  • Basic Teahouses: Cost around $20-$30 per night including meals. These are simple, often family-run establishments with basic amenities.
  • Mid-range Teahouses: Cost around $30-$50 per night including meals. These offer a few more comforts like western toilets and sometimes Wi-Fi.
  • Luxury Teahouses: Cost upwards of $50 per night including meals. These are rare but offer better beds, en-suite bathrooms, and more varied meal options.

Helambu Circuit Trek permits

What permits are needed for treking Helambu Circuit Trek

For the Helambu Circuit Trek, you'll generally need two types of permits: the TIMS card and the Langtang National Park Entry Permit. These are mandatory for trekking in this region and can be obtained in Kathmandu.

1. TIMS Card

  • $20 (~2,000 in the local currency)
  • The TIMS Card is a basic trekking permit required for most trekking routes in Nepal.
  • Available in Kathmandu at the Tourist Service Center.

2. Langtang National Park Entry Permit

  • $30 (~3,000 in the local currency)
  • This permit allows entry into the Langtang National Park, which the Helambu Circuit Trek passes through.
  • Available in Kathmandu at the Tourist Service Center and the park entrance.

Helambu Circuit Trek access - getting there

How to get to Helambu Circuit Trek

The Helambu Circuit Trek typically starts and ends in Sundarijal, which is easily accessible from Kathmandu. There are several options for getting to and from the trek's starting and ending points.

  • Local Bus: The most budget-friendly option, local buses run regularly from Kathmandu to Sundarijal. The journey takes about 1-1.5 hours.
  • Taxi: For more comfort and speed, a taxi can be hired to take you directly to Sundarijal from Kathmandu. The ride takes about 45 minutes to an hour.
  • Private Vehicle: If you prefer a more luxurious and convenient option, you can rent a private vehicle to take you to and from Sundarijal.
  • Trekking Company Transport: If you're trekking with a company, transportation to and from Sundarijal is often included in the package.

Helambu Circuit Trek questions

What to know about trekking Helambu Circuit Trek

Common questions people have about this trek, if yours isn’t here - add it to get an answer.

These treks are similar in length, difficulty, and elevation. Offering a similar level of challenge as the Helambu Circuit Trek trek and provide beautiful landscapes, cultural experiences, and a sense of adventure.

Langtang valley
 4 / 10
8 - 10 days
 66 km
Annapurna Sanctuary Trek
 5 / 10
10 - 12 days
 115 - 125 km